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The US Living Journal

About Us

Updated October 6, 2026

The US Living Journal publishes practical, plain-language guides on everyday health and living for adults in the United States. We focus on small, realistic habits and on helping readers get more out of the time they spend with their own doctors.

How we write

Our guides draw on public health sources such as the CDC, the National Institutes of Health and the American Heart Association. Each guide lists its sources at the end. We write for general information only. Nothing on this site is medical advice, and we always encourage readers to talk with their doctor about their own health.

Advertising

The US Living Journal is supported by advertising. Some pages, including our heart habits guide, are paid advertorials. Those pages are labeled Advertisement at the top and carry a disclosure in the footer.

Get in touch

Questions, corrections and advertising inquiries: editor@theuslivingjournal.com.

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